Getting it “right”

Getting a baby carrier fitted correctly will mean both adult and child are comfortable. It's not a test you have to pass with perfection and you won't get it right first time ... or even every time. There are some basic safety factors you need to keep in mind, as you do using a cot, pram, high chair or car restraint nobody is judging your skill or expertise.

If you ask for a fit check, we are looking for the most common areas which can be tweaked for comfort. We all learn practical skills through practice and you will too. Don't give up on a carrier because you can't get it to look "perfect"! As long as the baby is safe, you can work on the technique again and again.

Safety is about the T.I.C.K.S.:

TIGHT – slings and carriers should be tight enough to hug your baby close to you as this will be most comfortable for you both. Any slack/loose fabric will allow your baby to slump down in the carrier which can hinder their breathing and pull on your back.

IN VIEW AT ALL TIMES – you should always be able to see your baby’s face by simply glancing down. The fabric of a sling or carrier should not close around them so you have to open it to check on them. In a cradle position your baby should face upwards not be turned in towards your body.

CLOSE ENOUGH TO KISS – your baby’s head should be as close to your chin as is comfortable. By tipping your head forward you should be able to kiss your baby on the head or forehead.

KEEP CHIN OFF THE CHEST – a baby should never be curled so their chin is forced onto their chest as this can restrict their breathing. Ensure there is always a space of at least a finger width under your baby’s chin.

SUPPORTED BACK – in an upright carry a baby should be held comfortably close to the wearer so their back is supported in its natural position and their tummy and chest are against you. If a sling is too loose they can slump which can partially close their airway. (This can be tested by placing a hand on your baby’s back and pressing gently - they should not uncurl or move closer to you.)

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Babywearing